Pumpkin Seeds are AAA graded premium quality seeds that are 100% natural, free from any chemicals or preservatives. Whether eaten raw, roasted or salted, these seeds make for a tasty treat. Just half-cup of True Elements Pumpkin Seeds contains about 58% of the daily intake of iron and 34% of the daily intake of protein.
They have a soft, yet chewy texture with a subtle nutty flavor. They may be small in appearance but are packed with nutrients. Raw Pumpkin Seeds are great for snacking or to be added to any of your meals
Health Benefits of Pumpkin Seeds
- Immunity Booster
Pumpkin Seeds are rich in protein, fibre and antioxidant that help fight viruses and diseases and boosts immunity.
- Helps Weight Management
Pumpkin seeds being rich in Dietary Fibres which keep you full for longer and promotes healthy weight management.
- Regulates Sleep Cycle
Pumpkin Seeds are highly rich in tryptophan which reduces stress and helps you get a sound sleep at night.
- Protects Heart Health
Pumpkin Seeds consists of ALA (Alpha Linoleic Acids) which helps in reducing the risk of cardiovascular diseases.